Your smile works hard for you — whether you’re cheering at the sidelines, diving into the game, or grinding through a stressful workday. But did you know that mouthguards can play a vital role in protecting your teeth in two very different but equally important scenarios?
At Dentisterie Montréal, we care about protecting your oral health at every stage of life. Here’s what you need to know about custom-fitted mouthguards for sports and sleep, and how they can help safeguard your smile — and your overall well-being.
- Sports Mouthguards: Protecting Young Athletes and Weekend Warriors
Whether it’s hockey, soccer, basketball, or martial arts, sports-related injuries can lead to chipped, broken, or even knocked-out teeth — and in some cases, concussions.
Why a sports mouthguard matters:
- Cushions impact during falls, collisions, or direct hits
- Prevents dental injuries, jaw fractures, and lip cuts
- May reduce concussion risk by absorbing shock
Custom vs. store-bought:
While boil-and-bite mouthguards from the pharmacy are better than nothing, custom-made sports mouthguards offer a superior fit and comfort, especially for kids and teens with braces.
Parents: If your child plays contact sports, a custom guard is a smart, cost-effective way to avoid dental emergencies.
Adults: Weekend leagues and rec sports come with the same risks — don’t leave your teeth unprotected!
- Night Guards: Relief from Grinding and Clenching
If you wake up with jaw pain, headaches, or sensitive teeth, you may be suffering from bruxism — the medical term for nighttime grinding or clenching. It’s especially common among busy professionals dealing with stress.
What a night guard does:
- Creates a barrier between upper and lower teeth
- Reduces wear, cracks, and enamel erosion
- Relieves pressure on the jaw muscles and joints
- Improves sleep quality and reduces morning tension
Over time, untreated bruxism can cause significant tooth damage, gum recession, and even TMJ issues. A custom night guard helps you protect your smile while you sleep — and wake up more refreshed.
- Why Custom Fit Matters
At Dentisterie Montréal, we design mouthguards that are:
- Tailored to your exact bite and jaw alignment
- Comfortable to wear — whether it’s on the field or overnight
- Durable and long-lasting
- Easy to clean and maintain
Custom guards stay in place better, feel more natural, and offer greater protection than generic options.
Final Thought: One Simple Tool, Two Big Benefits
Whether it’s a game-winning goal or a stressful deadline, your teeth are with you every step of the way. A properly fitted mouthguard can mean the difference between ongoing discomfort or long-term protection.
At Dentisterie Montréal, we help athletes of all ages and professionals of all lifestyles take a proactive step toward a healthier, pain-free smile.
Ready to protect your smile — day and night?
📍 Book a consultation today to get your custom-fitted mouthguard and play (or sleep) with peace of mind.
